Often when I am a bit tense and depressed, I come out of my room and sit outside, alfresco in the night.
When the cool night breeze brushes past my body, I feel a sensation going through my body to soul, awakening it. I inhale the air and try to smell the aroma it carries with itself. I let the dew fall all over my body & let it smoother all the unwanted desires arising out of uncontrollable temptations. And slowly all the negative elements belonging to my human nature are neutralized by these forces of nature. It's then that the positive thoughts start reverberating in my mind. My heart full of hope, love and compassion, I am now ready once again to face another day in this world where everything can go to extremes.
Convinced that yes, I have enough positive energy to face the unruly temptations of the next day, I go to bed & sleep peacefully.
